Head coach
Alex Morgan
Strength development / return to training
The coaching team / Belfast
People who
pay attention.
Good coaching is knowing when to push, when to adjust and what you need next.
Meet us at a free trialOur approach
Coaching should feel
personal. Because it is.
Our job isn’t to stand at the front and count repetitions. It’s to understand what you’re working towards, notice the details and make sure your training continues to move in the right direction.
Meet the team
Three coaches.
One standard.
SGPT coach
Maya Reid
Movement quality / building confidence
Strength coach
Daniel Kerr
Athletic development / long-term progress
What to expect
Different coaches.
Consistent experience.
We know your programme
You won’t need to explain what you did last time. Your coach can see the plan, the session and the progress behind it.
We coach the person
Good technique matters, but so does context. We adapt around your experience, confidence and how you arrive that day.
We explain the why
You should understand what you’re doing and how it contributes to the result you want.
Member experience
“Every coach knows what I’m working on. I get different perspectives without ever feeling like I’m starting again.”
Rachel T. / SGPT member
Meet your coach
Start with a
conversation.
Your free trial is a chance to meet the team, talk about what you want from training and experience the coaching for yourself.
Book a free trial