Membership
Up to twice weekly
Eight sessions
Enough structure to build strength and make training part of your week.
£195/ month
- Individual training programme
- Fully coached SGPT sessions
- Quarterly progress reviews
- Support between sessions
Membership / Belfast
Built for
consistency.
Choose eight or twelve coached sessions each month. Whichever you choose, the programme and standard of coaching stay the same.
Book a free trialMembership, simplified
Pay for coaching.
Not just access.
This isn’t a gym membership you hope to use. It’s a place in coached sessions, a programme ready when you arrive and people who notice when you don’t.
SGPT memberships
Two options.
The same standard.
Most popular
Up to three times weekly
Twelve sessions
More time to practise, progress and build momentum month to month.
£255/ month
- Individual training programme
- Fully coached SGPT sessions
- Quarterly progress reviews
- Support between sessions
All prices are monthly. Sessions are booked in advance and subject to availability.
Included as standard
Everything that
makes training work.
The only difference between memberships is how often you train.
Your own programme
A clear plan shaped around your goals, experience and starting point.
A coach in every session
Guidance on technique, sensible progressions and adjustments whenever you need them.
Regular progress reviews
Time to review what is working, recognise progress and decide what comes next.
Six members at most
A small enough group for your coach to know exactly what you are working on.
Not sure which to choose?
Choose what fits your real week.
Eight sessions is a strong starting point for most people. Twelve gives you another day to practise, build capacity and make faster progress.
More is only better when you can keep doing it. We’ll use your goals, schedule and training history to recommend the right place to start.
Book a free trialGood to know
Before you join.
Do I need to be fit before joining?+
No. Your programme starts at your current level and progresses from there.
Can I change my membership?+
Yes. If your schedule or goals change, speak to your coach and we’ll help you choose the better-fitting option.
What happens if I miss a session?+
With enough notice, you can move your booking to another available session within the same month. The exact notice period will be confirmed before you join.
Is there a long contract?+
Memberships renew monthly. Full notice and cancellation terms will be confirmed before you join.
Start here
Train once.
Decide after.
Your first session is free. Meet a coach, experience SGPT and ask anything you need to know before choosing a membership.
Book a free trial